The team facilitated a Wellness Fair for HRH Lady Julia and the Asante Chief. The theme of the Fair was “MODERATION AND EXCERCISE: ESSENTIAL INGREDIENTS IN MAINTIANING A HEALTHY LIFESTYLE”. Some of the topic for discussion was exploring a clinical perspective of the benefit of moderation, exercise and Nutrition and common lifestyle related disease: Hypertension, Diabetes etc. Overview of Health Initiatives to raise awareness of Healthy Eating and Fitness and forging way forward in making Healthy Lifestyle more entrenched in our culture and attitude was an interesting point of discussion. Emotional and Psychological Perspective of Lifestyle choices was also factored in the agenda which explored the development and maintenance a healthy relationship with food through moderation. Common emotional related issues such as Stress, depression, anxieties, weight management as a result of emotional eating etc that stems from lack of Moderation was highlighted.
The event was culminated with a private dinner with the King and his wife Lady Julia at their Palace